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| Time | Minutes | km | kph avg | Comment |
|---|---|---|---|---|
| 1:00pm | 16.1 | map | ||
| 1:16pm | 8.2 | 3 km | 25 | |
| 1:24pm | 3.7 | map | ||
| 1:27pm | 7.5 | 2 km | 17 | |
| 1:35pm | 4.4 | map | ||
| 1:39pm | 10.7 | 3 km | 18 | |
| 1:50pm | 7.2 | map | ||
| 1:57pm | 13.1 | 4 km | 17 | |
| 2:10pm | 2.6 | map | ||
| 2:13pm | 1.3 | 1 km | 23 | |
| 2:14pm | 2.1 | map | ||
| 2:16pm | 6.6 | 2 km | 21 | |
| 2:23pm | 1.7 | map | ||
| 2:25pm | 7.8 | 4 km | 28 | |
| 2:33pm | 3.0 | map | ||
| 2:36pm | 8.4 | 2 km | 15 | |
| 2:44pm | 2.7 | map | ||
| 2:47pm | 1.3 | 0 km | 17 | |
| 2:48pm | 1.9 | map | ||
| 2:50pm | 4.3 | 1 km | 13 | |
| 2:54pm | 1.6 | map | ||
| 2:56pm | 5.2 | 1 km | 14 | |
| 3:01pm | 2.9 | map | ||
| 3:04pm | 2.4 | 1 km | 16 | |
| 3:06pm | 3.5 | map | ||
| 3:10pm | 1.9 | 1 km | 18 | |
| 3:11pm | 14.5 | map | ||
| 2h27m | 1h05m moving | 20 km | 18.6 kph | 45% moving, 81 minutes of breaks |