Hike and Kayaking with Jeremy, Roger, and Francis
| Time | Minutes | km | kph avg | Comment |
|---|---|---|---|---|
| 10:02am | 0.9 | map | ||
| 10:03am | 1.4 | 0 km | 4 kph | |
| 10:04am | 9.6 | map | ||
| 10:14am | 1.2 | 0 km | 7 kph | |
| 10:16am | 0.1 | map | ||
| 10:16am | 15.1 | 5 km | 18 kph | |
| 10:31am | 0.3 | map | ||
| 10:32am | 4.0 | 0 km | 5 kph | |
| 10:36am | 0.7 | map | ||
| 10:36am | 14.6 | 13 km | 54 kph | |
| 10:51am | 7.1 | map | ||
| 10:58am | 1.4 | 0 km | 2 kph | |
| 11:00am | 12.1 | map | ||
| 11:12am | 7.3 | map | ||
| 11:19am | 1.3 | 0 km | 3 kph | |
| 11:21am | 10.6 | map | ||
| 11:31am | 12.7 | map | ||
| 11:44am | 1.5 | 0 km | 4 kph | |
| 11:46am | 1.9 | map | ||
| 11:48am | 1.4 | 0 km | 2 kph | |
| 11:49am | 1.4 | map | ||
| 11:51am | 1.5 | 0 km | 4 kph | |
| 11:52am | 0.2 | map | ||
| 11:52am | 1.4 | 0 km | 5 kph | |
| 11:54am | 1.8 | map | ||
| 11:56am | 1.4 | 0 km | 3 kph | |
| 11:57am | 9.6 | map | ||
| 12:07pm | 3.5 | map | ||
| 12:10pm | 1.4 | 0 km | 4 kph | |
| 12:12pm | 3.4 | map | ||
| 12:15pm | 1.5 | 0 km | 4 kph | |
| 12:17pm | 10.8 | map | ||
| 12:28pm | 11.0 | map | ||
| 12:39pm | 1.5 | 0 km | 3 kph | |
| 12:40pm | 3.6 | map | ||
| 12:44pm | 1.4 | 0 km | 2 kph | |
| 12:45pm | 11.2 | map | ||
| 12:57pm | 9.5 | map | ||
| 1:06pm | 1.5 | 0 km | 3 kph | |
| 1:08pm | 2.6 | map | ||
| 1:10pm | 1.5 | 0 km | 4 kph | |
| 1:12pm | 2.1 | map | ||
| 1:14pm | 1.4 | 0 km | 4 kph | |
| 1:15pm | 52.2 | map | ||
| 2:08pm | 2.3 | 0 km | 4 kph | |
| 2:10pm | 22.0 | map | ||
| 2:32pm | 15.1 | map | ||
| 2:47pm | 50.5 | map | ||
| 3:38pm | 1.5 | 0 km | 3 kph | |
| 3:39pm | 0.9 | map | ||
| 3:40pm | 1.4 | 0 km | 4 kph | |
| 3:42pm | 36.5 | map | ||
| 4:18pm | 1.4 | 0 km | 3 kph | |
| 4:20pm | 8.4 | map | ||
| 4:28pm | 6.0 | 3 km | 31 kph | |
| 4:38pm | 0.1 | map | ||
| 4:39pm | 9.2 | 4 km | 23 kph | |
| 4:48pm | 10.4 | map | ||
| 4:58pm | 3.0 | 0 km | 4 kph | |
| 5:01pm | 0.1 | map | ||
| 5:02pm | 12.5 | 3 km | 16 kph | |
| 5:14pm | 1.9 | map | ||
| 5:16pm | 1.9 | 0 km | 5 kph | |
| 5:18pm | 1.9 | map | ||
| 5:20pm | 2.4 | 0 km | 4 kph | |
| 5:23pm | 0.4 | map | ||
| 5:23pm | 1.5 | 0 km | 2 kph | |
| 5:25pm | 0.7 | map | ||
| 5:25pm | 1.1 | 0 km | 4 kph | |
| 5:37pm | 19.8 | map | ||
| 7h56m | 1h60m moving | 42 km | 21.3 kph | 25% moving, 356 minutes of breaks |